Episode 4: Chakras

In this episode, we discuss chakras and chakra energy. We limited our conversation to a basic foray into what chakras are and how that type of energy works within our body and outwardly into our life experience.

The seven main chakras are:

 Muladhara - Root Chakra

Svadhishthana - Sacral Chakra

Manipura - Solar Plexus Chakra

Anahata - Heart Chakra

Vishuddha - Throat Chakra

Ajna - Third Eye Chakra

Sahasrara - Crown Chakra