The Breakup Box
Breaking up is hard, but it doesn't have to feel impossible. Move on, look forward and learn to love this phase of life.
ABOUT THIS PODCAST
Here at The Breakup Box, I know that breaking up is hard. My job is to remind you that what you're feeling is normal, you're not alone and most importantly, that you will get through this! And for the record, no, this will not be a feminism overloaded, anti-men, post-breakup rant. The Breakup Box is about cultivating the positive, growing from our paths and looking forward to beautiful new beginnings.
Category
Episodes
7
Type
Hosted
Language
Not available
Started
16 Oct, 2018
Created by
Sara Utsugi
Explicit
Yes
Podcast tags
Latest Episodes
Soft & Smart: A Breakup Mood
Sara Utsugi
In this week's episode, I talk about the importance of breaking up soft and breaking up smart because while it's important to protect your heart from getting hurt again, it's also important to remain open and optimistic. Learn about The 10|24 Rule and discover my tips for breakup up as gracefully as possible.
22 Aug, 2019Are You Smoking Your Ex?
Sara Utsugi
Maybe you're smoking your ex and didn't even know it. This week we talk about how to recognize and quit your breakup addiction.
07 Dec, 2018Dealing With Relationship Fever...Like Baby Fever but not as Cute
Sara Utsugi
What is relationship fever? How physical changes can change the mental, why to write letters to your future husband, how to stop looking for love, and is it true that that's when you find love? Why focus on becoming obsessed with yourself, and are you annoying your friends will all these boy issues?
30 Nov, 2018The Tangible Breakup Box
Sara Utsugi
If I'm going to create a metaphorical breakup box with a blog and podcast, it would be kind of annoying if I didn't create a "real" breakup box of things I would have liked to receive when going through a breakup. So here it is--The Tangible Breakup Box
16 Nov, 2018Ups and Downs: It's All Okay
Sara Utsugi
Go easy on yourself during a breakup. You're allowed to have bad days, allowed to miss your ex, even allowed to rebound. Every step, no matter what direction, is still a step in your road to healing, so be kind to your broken heart.
09 Nov, 2018
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