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Ups and Downs: It's All Okay
Breaking up is hard, but it doesn't have to feel impossible. Move on, look forward and learn to love this phase of life.
About this episode
Go easy on yourself during a breakup. You're allowed to have bad days, allowed to miss your ex, even allowed to rebound. Every step, no matter what direction, is still a step in your road to healing, so be kind to your broken heart.
The Breakup Box
Ups and Downs: It's All Okay
9:13 November 9, 2018
00:00:00 / 9:13
